Are Prescription Sleep Aids Worth?

If you are facing some trouble while sleeping, then for sure it’s time to consult the doctor or physician. Often it is believed that sleeping disorders are normal but they are not. Sleeping disorders are a result of regular mental and physical stress and tension, workloads, anxieties regarding certain issues etc. Thus, it is necessary that one takes a doctor into account and go for a proper medical treatment. Though, a number of non prescription medicines are also available which can be obtained without doctor’s guidance and are known to be over the counter pills.

Over the counter pills are beneficial for curbing the temporary symbols of sleeplessness and other related minor issues. In such cases, one must consult a doctor and opt for prescription sleep aids as these are vital and worth in finding out the symptoms that are not possible to tackle without the help of doctor. The doctors are the capable ones who look into every symptom of insomnia and even look for the medical history. And, adding to this if you have taken any of the medicine earlier, how those medicines have affected you. Other than this, are you suffering from any of the physical problems? After examining thoroughly, the doctor would prescribe you hypnotics also known as sleep aids.

Side effects of prescription sleep medication

• Addiction to the drug 

• Overindulge of the medicines

• Tiredness

• Constipation

• Dry Mouth

• Faintness

• Annoyance

• Lack of attentiveness

• Muscle pain

• Affected by reaction

• Facial inflammation

People generally believe that the drugs are addictive but it is a myth and it actually depends on your past medical history and your addictions towards the previous medicines. Addiction depends on a number of factors like:

• What kind of drug you consume

• Amount of drug intake

• Determination of medication in your system

One common and major problem that everyone suffers is sweating and nausea. As soon as the medicine is discontinued then generally patients feel restless. However, this is the reason that people feel the urge of going back to the medicine consumption. Patients are advice that let the phase pass and control yourself so that you don’t fall for the prey and ruin your life.

Precautions to be taken while consumption

• It is prescribed that prescription sleep aids must be taken when you are going to bed or when you have made your mind that you need to sleep now. It must be cleared that when you taken the pills you won't be able to perform any task or many risks would be involved.

• One should take the sleep aids as prescribed by the doctor. This is because they would keep your far away from the side effects. 

• One should never consume alcohol when you are consuming these medicines. This can worsen the condition because the sedative effects would increase when alcohol is consumed along with the medicines.

• These medicines are best when they are taken for temporary reasons because then you won't be addicted and no risk would be involved either.

Choose the Sleeping Pills Wisely

Majority of the people are suffering from one or the other sleeping disorder. This is because of huge stress and depression in life. In the race of chasing the goals of life, one forgets about his health and the importance of having a sound sleep. Once they realize that they are not able to get a good sleep, the only option which is left is to rely upon the sleeping pills.

Pharmaceutical industry has come up with various kinds of sleep medications which are very popular among masses. These prescription sleep aids are sold at almost every medical store. These are capable of providing a good sleep to the person. These can help the person struggling with sleeping disorders. But one thing which is very important is that, a person has to choose the right aid for him. To take an advice from a physician will be a great option rather than trying different pills. The doctor can find out the reason behind the problem and according to that he can suggest the suitable medicine.

After getting a proper check up from a certified pharmacist, the person can consume the prescribed medicine. It is suggested not to choose the sleeping pills without a consultation with a doctor because some medications can have bitter side effects on the body. The most common side effect is addiction to the pills. Once a person starts consuming the medicines, he ends up developing a habit of the same. Later on, even if he would want to quiet the medicines, he will face a lot of difficulties. He may not be able to sleep without taking the medicine.

A person should never purchase the sleeping pills without getting a prescription from the doctor. You will find a lot of medical stores who are ready to sell you such aids, but these should not be trusted. Some stores are indulged in selling the duplicate medicines which are not safe to use. But once the person gets a proper prescription sleep aids, it becomes safer to choose the medication. The doctor may discuss the possible causes and effects of the sleeping disorder and may suggest you suitable ways to overcome the same.

The most commonly prescribed sleeping pills are Ramelton, Zolpidem, Eszopiclone, Triazolam and Zaleplon. These are helpful to maintain the chemical cycle between the brain and the body. Those who are consuming such aids should be well aware about the dosage to be consumed so that it can help in providing effective results. Generally, it is prescribed to take the medicine few minutes before you sleep. A person should avoid all the other activities at that time, which require him to be alert specially, driving a vehicle, should not happen. If a person has ever suffered from any kind of drug addiction, alcohol, liver disease or kidney failure, lung disease, thyroid, depression, attempts or thoughts of suicide, heart disease and anemia should avoid the use of such medicines strictly.

The treatments have their own time duration that depends upon the severity of the problem. Some cures are meant for long time period, whereas some are meant for short duration. Under the guidance of a pharmacist a person can choose the treatment for prescription sleep aids.

Facing the Problem of Insomnia? Get Rid with the Help of Sleep Medication

In today’s hectic schedules, one needs to have a proper sleep schedule. Whether it’s a baby, a child or an adult, proper sleep is must. Sleep should be such that once you get up you must feel rejuvenated. As per research done by health organizations, 8 hours sleep is a must. Human body is next to machines, but as machines requires greasing at required intervals, similarly our body needs rest. So, one cannot extend the hours of working at the cost of health. This is fine with the people who work hard and give up their sleep, but there are many people who are suffering from insomnia.

Insomnia is a type of health issue in which people are not able to sleep whole night. They keep awake and find other means to spend their night. It is not only of this type, in some cases people want to sleep but don’t feel ease in sleeping. They are disturbed the entire night. Such people who are victim of such health issue are not at all active, have swollen red eyes, dark circles etc. But, they need not worry since there is always a remedy for every problem like the Sleep Medications. These are effective sleep remedies to help ease yourself and give you refreshing night sleep. It’s just you have to pick the best alternative as per your need.

These medications are the best alternative to fight insomnia. These are available in 3 types:
Firstly to help you fall asleep.
Secondly to help you stay asleep.
Thirdly to help you fight your depression and sleeplessness well.

These medications could be pharmaceuticals or natural herbal aids. Remember, one must consult a doctor first, to carry out the medicinal process. The person must exactly know what the issue with him is. He should be clear enough with the doctor so the correct treatment is carried out and soon he gets rid of the problem. The doctors have come across many problems in which without medicines also the problem could be solved. They are asked to meditate. But, on the other hand there are a dozens of people who fear these medications. They have heard people to get addicted to them and even start taking over dosage. For such people, there are organizations that conduct seminars and guide them to the right path. They must remember without the correct guidance nothing is solved, rather it gets pilling up.

Sleep Medications have proven to be good alternative to fight sleeping issues. Though it is a drug and has its own pros and cons, one must always be in touch with the doctor during the course. If the results are not seen within a week, he must discontinue the medicine and discuss it with the doctor. Keeping quiet may increase threat. You should prefer natural aids as they are the safest way with no side effect. They provide you with supplements which relieves stress and anxiety that causes poor sleep. Remember you are taking the treatment just to cure your disease, don’t get addicted. Regular checkups are must.

Natural Sleep Aids- The Best Sleep Medication

With the hectic schedule and growing competition in almost every arena, experiencing sleepless nights is obvious. The pharmaceutical agency is sprouting at a larger pace and introducing more and more pills that claim to relieve an individual from the unwanted stress and let him sleep like a child. But most of the times, situations have raised where cases of extreme side effects have been noticed in the people consuming these pills.

With these statistics in hand, the tide of people experiencing the situation of insomnia is drifting towards natural remedies, making the consumption of the same on a high. With the sudden change in the preference, there is an incredible rise in the industry and has become a significant aspect of the medical industry. The insomniac patients are rendered with best sleep aids that help them have a sound sleep and stay fresh the whole day.

As per the doctors, the most common problem with which people come to them is that of sleeplessness, but even they are hesitant to prescribe allopathic medications because of their increased and impending negative impact on the health of the consumers. A common sight while watching your television is advertisements after every 10 minutes and most of them from sleeping aids companies. Despite all these advertisements, more and more people are opting for natural pills.

The most essential aspect about these pills is that they constitute natural ingredients like Valerian and Lemon Balm which are the constituents extracted from plants and are extremely mild on the stomach and nervous system. These ingredients facilitate you in a way that they help you get relaxed and unwind your day long tribulations and calm down your mind so that you get prepared to have a relaxed and comfortable night sleep. After the consumption of these pills, you will find that you no more wake up with tired, or experience any hangover which is usually the case with people consuming allopathic medications.

There might be few who might not witness this condition on a day to day basis. This is where natural sleep aids surpass the allopathic pills since it is not essential to consume them on a regular basis. Unlike other pills, you can consume them any other alternative day without having to worry about missing it the previous day. Ad ideal aspect about them is that they are accessible from any major pharmacy store and online. This further indicates that at any time of the day you will restless and find it difficult to sleep, you will be assured that there is a pill that will help to have a comfortable and trouble free sleep and that too without leaving the risk of any side effect.

These pills are preferred by people because of their quality of causing no side effects. The conventional pills are known to have ingredients that have components that can be highly complicated for one’s health, whereas there are these pills that hardly ever result in any negative effect. This is because these components are attained from plants and contain chemicals that are body produces naturally. Another side effect caused by the intake of allopathic drugs is that a person tend to become addicted to it which is not the case with these best sleep aids.

Aids For Sleeping

Sleep disorders have become common in the developed countries. There are an ever increasing number of people who are facing sleeping disorders. This is because of the ever increasing pressure in the workplace and environment that it becomes difficult for the brain to relax. Sleeping disease may be an indication of some other disease but whatever it is it should be treated immediately. Sleep disorders may include insomnia, complex sleep behavior, and excessive sleepiness during day time. Other important factor which is contributing towards sleep disorder is the dietary habit which has moved from healthy to junk and the sedentary lifestyle.

Sleep aids can help in overcoming the sleep disorders by relaxing the brain. There are different types of sleep aids present including the natural sleep aids and over the counter sleep aids. Over the counter sleep aids can help with sleep problems for short durations. These include Valerian, melatonin, doxylamine and diphenhydramine. Valerian has minimal side effect; melatonin can work effectively for long durations; doxylamine is an antihistamine and affect the central nervous system b slowing it down thus inducing sleep; diphenhydramine is also an antihistamine which is helpful in inducing sleep. These are the most effective over the counter sleep aides available.

There is also prescription sleep aid which should be taken only after consultation with the doctor. They have been approved by the FDA and are legal. These include ambien which is an effective treatment for insomnia however it may cause day time dizziness in patients. Halcion, restoril and lunesta are narcotic sleeping aid and hence require extra care while intake of these drugs.

Other sleep aids include estazolam not for long term, desyrel which is also used to treat anxiety and depression, amitriptyline a non-narcotic aid and Ativan which could be addictive and overdose of it can cause epilepsy. There are certain precautions which should be taken before taking these aids. Alcohol should never be taken while taking these aids as it could turn fatal. Common side effects of these aids are headaches, loss of memory, vomiting, heart palpitations, weakness and nausea. Reduced alertness is also a common side effect which is caused by all classes of sleeping aids.

Selection of proper sleeping aid is also important to treat the sleep disorders. The cause of sleeping problems helps in deciding the sleep aid, simple problems relating to sleep may not need the medicines or the sleeping pills and simple meditation can be effective for it. During pregnancy any type of sleep aid which is not natural can cause problems for the child. Precaution is also necessary while giving sleep aids to children. There are a lot of other natural and herbal sleep aids present which can be used as effectively as prescription and over the counter sleeping aids. Some foods may also act as sleeping aid like herbal tea can help in relaxing the mind thus inducing sleep. Exercise can also act as an effective sleeping aid. These natural methods and products should be tried first before taking any medication for treating sleep disorders.

Sleeping Pills Over the Counter

Sleep disorders, a common disease of modern day world can be prevented if proper lifestyle is followed. It can be treated with natural and herbal method effectively and without any side effect. In some cases these natural method may not work then people seek medications for it. There are many over the counter medicines and sleeping pills available which can provide quick relief. It is recommended that any sleep disorder needs medical attention and consultation with doctor is necessary before taking sleeping pills. Overdose of sleeping pills can cause life threatening situations.

There are lots of non prescription sleep pills present which are effective in relieving a person from the sleep disorders. They have been approved by the FDA and are legal. FDA approves the use of nonprescription drug for over two weeks and if there is no relief in this duration it advices people to seek medical help immediately. These are non-addictive and do not causes adverse side effects but the fact that it is present over the counter does not free it from having any side effects. Minor side effect like nausea, headache is common. The effect of these drugs may last longer than 8 hours and thus causing drowsiness even after 8 hours of using it.

Nonprescription sleep pillswhich are present are mainly antihistamines containing diphenhydraminehydrochloride or doxylamine. Diphenhydramine is the most common ingredient of the over the counter drugs which acts by blocking the histamines produced by the body. It is used in treating a common sleep disorder that is insomnia. It is also used in treating allergies. Doxylamine is also an antihistamine which is used for short term to treat insomnia. It is also used to treat common cold and flu. For sleep disorders developed because of pain can be treated with pain relievers. Melatonin is another over the counterdrugs used to treat sleep disorders which arise due to disturbances caused when body’s sleep and wake cycle.

Over the counter medicines for sleep disorders may be present as pills or sprays. Nonprescription sleep pills as the name suggest do not need a doctors’ prescription but are potentially able to cause side effects. These side effects include drowsiness, loss of memory, coordination problem, constipation, dry mouth, breathing problem and nausea. There are dosage indication given with these drugs by the manufacturers and implies that it should be taken as indicated in the instructions. Overdose of these drugs can also cause problems with the person having sleep disorders.

Over the counter medicines are used by people to get a quick relief but it is necessary that people are aware about when to use and when not to. It is advised by the doctors that women who are pregnant should avoid the use of any kind of sleeping pills as it cause serious birth defects in the child. It should be taken with alcohol and should not be taken by people who are suffering from any severe liver and kidney disease or have a history of drug or alcohol abuse.

Natural Sleep Aids- Better Way to Treat Sleep Disorders

Sleep disorders arises in people because of excessive stress on mind and body. it is very common in adults and now even children are being victim of this disorder. Sleep disorders can be treated effectively through sleep aids. There are many non-prescription and prescription drugs present which can provide quick relief from the sleeping disorders. People usually prefer it because of its quick action but all these drugs can cause side effects some of it may not be harmful but some side effects may be fatal. Action of these drugs depends and varies with person but everybody who uses these drugs develops one or two side effects.

Besides sleeping pills and medications there are natural sleep aids present which are as effective as them and can be used without any negative side effects. Valerian extracted from an herb has been used as effective remedy for insomnia for a long time. It is not addictive but it is not necessary that it works on all people suffering from insomnia. After it reaches the body it takes time to bring out its effect and hence is recommended to be taken well before going to bed. Melatonin is other natural method which helps in sleep disorders. It is used for people who develop disorders due to their night work shift. Our body produces melatonin which helps the body to sleep.

Kava is an herb and its root is used which is an effective natural sleep aid and is used for insomnia and anxiety. It is however banned in some country as a sleep aid because of incidence of liver failure in some patients taking it but there is no medical support for this. Relaxation techniques can be very effective and is without any side effect and work on all without exception. It involves meditation and yoga for relaxing the muscles of the body and mind. Certain foods can also act as natural sleep aidslike taking warm milk before sleeping can help in getting sleep, yoghurt can help, bananas also help as it contains melatonin, a good snack of oatmeal rich in carbohydrate can help in getting a sound sleep. Magnesium rich diet also help in getting sleep therefore almonds also help in sleeping.

Besides food and medication an environment which helps in getting sleep also is a natural sleep aid. Creating a peaceful environment will help you in getting sleep.in case of children making a routine for them from their young age will act beneficially for them. Soothing music, aromatherapy can also work wonder as a natural sleep aid. These methods can be used by anybody without having to fear about the side effects. It can be used by pregnant women also. Lifestyle changes are much better option than taking medication. However if these natural methods are not helpful in curing sleep disorders consultation with doctor becomes necessary. They will then try the drugs to sort the sleep disorders. We can take steps to prevent the workplace stress so that occurrence of these diseases can be prevented.